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Whole grains are full of resources!
Whole grains are packed with vitamins, minerals, protein, and fiber, making them a great addition to your diet!
Linda Montpetit, Nutritionist
Whole grains recipes
2 h 05 min 
55 min
Whole grains in your cart
Whole grains cooking tips
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Tips and tricks to fill your plate
About whole grains!
ArticleWhole grains, whole lot of benefits!
It’s a well-known fact: one of the best ways to enjoy a diet rich in fibre is to add whole grains to your menu. But why are they so nutritious? What kinds of grains are there? How do you make the right choices to help you eat more whole grains every day? Here are some answers to your questions.
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