Vegan: more than food choices
Veganism involves adopting a diet of solely plant-based foods as well as a lifestyle that excludes the exploitation of animals. This means avoiding all products derived from animals, such as leather, wool, honey, and certain food colourings and additives.
Linda Montpetit, Nutritionist
Vegan recipes
55 min 
10 min 
Vegan products in your cart
Vegan cooking tips
recipe
Plant Based Yogurt Panna Cotta
recipe
How to Stir-Fry Tofu
recipe
How to Make Gazpacho
Tips and tricks to fill your plate
ArticleEntertaining Vegan and Vegetarian Friends
Surprise your guests with a vegetarian menu, taking inspiration around the world, for a simple and tasty meal!
Easily track pageattributhere products
Find the green labels
Scan the bar code of a product
Do you have questions about the guide?
Consult our FAQ to learn more about the My Health My Choices program, the products it features and the attributes that can be found.
My health, My choices
Shop according to your dietary restrictions, lifestyle and preferences with our attribute tracking guide.
In partnership with SPINS, all details on metro.ca/en/my-health-my-choices/attributes
