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Do you follow the paleo diet?

Low in carbohydrates, but rich in proteins and fat, the paleo (or "paleolithic") diet is based upon the eating habits of the hunter-gatherers. It excludes cereals, legumes, dairy products, refined oil, alcohol, additives, preservatives, artificial colouring ingredients and artificial flavours.

Paleo recipes

Crab, Arugula and Mango Salad 

recipe

Crab, Arugula and Mango Salad

Timer  20 min

See Recipe

Grilled Ratatouille Salad 

recipe

Grilled Ratatouille Salad

Timer  30 min

See Recipe

Pad Thai Soup 

recipe

Pad Thai Soup

Timer  25 min

See Recipe

Smoked Salmon Star Fruit Salad 

recipe

Smoked Salmon Star Fruit Salad

Timer  30 min

See Recipe

Oven Roasted Sweet Potatoes 

recipe

Oven Roasted Sweet Potatoes

Timer  55 min

See Recipe

Turkey Salad 

recipe

Turkey Salad

Timer  15 min

See Recipe

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Do you have questions about the guide?

Consult our FAQ to learn more about the My Health My Choices program, the products it features and the attributes that can be found.

Read the FAQ

My health, My choices

Shop according to your dietary restrictions, lifestyle and preferences with our attribute tracking guide.

Learn more

In partnership with SPINS, all details on metro.ca/en/my-health-my-choices/attributes

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