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A plant-based menu: easy and nutritious!
A well-balanced plant-based diet provides your body with all the protein, carbohydrates, vitamins, and minerals it needs, as well as being generally high in fibre and antioxidants and low in saturated fat. With a little tweaking, you can make a plant-based version of just about any recipe!
Linda Montpetit, Nutritionist
Plant-based recipes
10 min
Plant-based products in your cart
Cooking tips for a plant-based menu
recipe
How to Make Strawberry and Rhubarb Jam
recipe
How to Stir-Fry Tofu
recipe
How to Make Gazpacho
Tips and tricks to fill your plate
ArticleEating more fruits and vegetables
We know getting your daily fill of fruits and veggies can be difficult at times so here are some simple ways to fill half your plate with them!
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