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High-protein food: essential allies
Proteins provide the body with energy and help improve appetite control and satiety.
They’re also essential building blocks for skin, muscles, enzymes, and antibodies.
Since our bodies can’t store protein, it’s important to consume enough every day. High-protein recipes.
Linda Montpetit, Nutritionist
High-protein recipes
45 min
High-protein products in your cart
Tips and tricks to fill your plate
ArticleHow to Get More Protein
Protein protects your body and maintains and repairs tissue, as well as satisfying your cravings. Meat is an excellent source of protein, but it’s not the only one! Follow our guide to discover other ways of getting your protein intake.
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