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Rancheros Scrambled Eggs
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Oeufs-brouilles-Rancheros-1828.jpg
PT15M
PT15M
PT30M
Beat egg whites or eggs, yogurt, salt and pepper with fork in medium bowl for 1 minute.In skillet, sauté Yves Breakfast Links or Yves Veggie Bacon in oil over medium heat for 1 minute.Add tomato, green onion and sauté for 30 seconds.Stir in cilantro, cumin and oregano.Add egg mixture and stir quickly until scrambled. Serve with whole wheat toast.
1
Veggie Cuisine
2
11
5
1
2 egg whites or eggs
1 Tbsp. (15 mL) yogurt
1 pinch of salt
1 pinch of pepper
1 veggie breakfast link or canadian veggie bacon slice, diced
1-2 tsp. (5-10 mL) olive oil
2 Tbsp. (30 mL) diced fresh tomato
1 Tbsp. (15 mL) chopped green onions
2 tsp. (10 mL) cilantro
1/4 tsp. (60 mL) ground cumin
1 pinch of oregano leaves
2 whole wheat toast
Rancheros Scrambled Eggs
1
serving
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
2
egg whites or eggs
-
1 Tbsp.
(15 mL)yogurt
-
1
pinch of salt
-
1
pinch of pepper
-
1
veggie breakfast link or canadian veggie bacon slice, diced
-
1-2 tsp.
(5-10 mL)olive oil
-
2 Tbsp.
(30 mL)diced fresh tomato
-
1 Tbsp.
(15 mL)chopped green onions
-
2 tsp.
(10 mL)cilantro
-
1/4 tsp.
(60 mL)ground cumin
-
1
pinch of oregano leaves
-
2
whole wheat toast
Preparation
Beat egg whites or eggs, yogurt, salt and pepper with fork in medium bowl for 1 minute.
In skillet, sauté Yves Breakfast Links or Yves Veggie Bacon in oil over medium heat for 1 minute.
Add tomato, green onion and sauté for 30 seconds.
Stir in cilantro, cumin and oregano.
Add egg mixture and stir quickly until scrambled. Serve with whole wheat toast.
Source :
Veggie Cuisine
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
