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Back to school 
TopBalanced Breakfasts
The joys of back to school
Always in a rush in the morning?
We have some easy and energizing food combinations guaranteed to get your day off to a great start.
How to Make Overnight Oatmeal
This overnight oatmeal is a must for your breakfast!
Tips and tricks for a balanced breakfast
1
Not hungry when you get up? Start with juice as a way to reawaken your appetite in the morning. Try having breakfast after you’ve washed and dressed, bring along a muffin and fruit to eat while arriving at work or school. Little by little, add some cheese or yogurt for a breakfast that is balanced and complete!
2
A smoothie is a delicious, thirst-quenching drink made from nutritious fruit. For those mornings when you’re not that hungry, or when you are in a hurry, or even after a gourmet feast, a smoothie is a refreshing summer delight. And you can make one in an instant.
3
For those who are not hungry in the morning, nothing keeps you from eating slowly in the morning. Fruit before work, yogurt when you get to the office, a handful of nuts at coffee break, the idea is not to skip breakfast altogether.
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