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Mango and Almond Smoothie
This delicious smoothie is full of flavourful ingredients. It is perfect to give you energy at
breakfast, or just as a snack. Have fun substituting the cinnamon with another spice
of your choice!
2014-03-03
https://www.metro.ca/userfiles/image/recipes/smoothie-a-la-mangue-et-boisson-aux-amandes-7425.jpg
PT10M
PT00M
PT10M
Combine all the ingredients in a blender, and blend until you have a
smooth purée.Serve immediately, very cold, in tall glasses.Vitamin-rich version:Add 1 Tbsp. (15 mL) of crushed flaxseed.Add a handful of spinach or kale.
2
Chef Caroline McCann
0
0
0
0
1 very ripe mango, peeled, and cut into pieces
1/3 lb (150 g) silken tofu
1 banana, very ripe and frozen, previously peeled and cut into chunks
2 Tbsp. (30 mL) maple syrup
1 1/2 cups (375 mL) almond beverage
1 pinch ground cinnamon
Mango and Almond Smoothie
2
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME
Ingredients
-
1
very ripe mango, peeled, and cut into pieces
-
1/3 lb
(150 g)silken tofu
-
1
banana, very ripe and frozen, previously peeled and cut into chunks
-
2 Tbsp.
(30 mL)maple syrup
-
1 1/2 cups
(375 mL)almond beverage
-
1
pinch ground cinnamon
Preparation
Combine all the ingredients in a blender, and blend until you have a smooth purée.
Serve immediately, very cold, in tall glasses.
Vitamin-rich version:
Add 1 Tbsp. (15 mL) of crushed flaxseed.
Add a handful of spinach or kale.
Source :
Chef Caroline McCann
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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