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Split Pea Soup
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Soupe-pois-verts-casses-1839.jpg
PT30M
PT1H30M
PT2H00M
In saucepan, sauté carrot, celery, onion and garlic in oil over medium heat for 5 minutes.Stir in stock, split peas, bay leaves and cloves. Bring to boil, cover, reduce heat and simmer for 50-60 minutes or until peas are cooked and completely disintegrated.Add salt, pepper and Yves Veggie Bacon and heat through. If soup is too thick, add more vegetable stock or water.Garnish with parsley, adjust the seasoning and serve.
4
Veggie Cuisine
2
4
5
1
1/2 cup (125 mL) diced carrots
1/2 cup (125 mL) diced celery
0.500 medium onion, diced
2 clove garlic
1 Tbsp. (15 mL) olive oil
8 cups (2 L) vegetable stock
1 cup (250 mL) dried green split peas, rinsed
3 bay leaves
4 whole cloves
2 slices canadian veggie bacon, 1/4 in. (0.5 cm) dice
1/2 tsp. (3 mL) Salt
1/2 pinch black pepper
1 Tbsp. (15 mL) chopped fresh parsley
Split Pea Soup
-
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Lactose-free
4
servings
0:30
Preparation
1:30
COOKING
2:00
TOTAL TIME
Ingredients
-
1/2 cup
(125 mL)diced carrots
-
1/2 cup
(125 mL)diced celery
-
0.500
medium onion, diced
-
2
clove garlic
-
1 Tbsp.
(15 mL)olive oil
-
8 cups
(2 L)vegetable stock
-
1 cup
(250 mL)dried green split peas, rinsed
-
3
bay leaves
-
4
whole cloves
-
2
slices canadian veggie bacon, 1/4 in. (0.5 cm) dice
-
1/2 tsp.
(3 mL)Salt
-
1/2 pinch
black pepper
-
1 Tbsp.
(15 mL)chopped fresh parsley
Preparation
In saucepan, sauté carrot, celery, onion and garlic in oil over medium heat for 5 minutes.
Stir in stock, split peas, bay leaves and cloves. Bring to boil, cover, reduce heat and simmer for 50-60 minutes or until peas are cooked and completely disintegrated.
Add salt, pepper and Yves Veggie Bacon and heat through. If soup is too thick, add more vegetable stock or water.
Garnish with parsley, adjust the seasoning and serve.
Source :
Veggie Cuisine
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
