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Tofu Feta Salad with Camelina Oil
2019-06-27
https://www.metro.ca/userfiles/image/recipes/salade-feta-tofu-huile-cameline-11076.jpg
PT20M
PT05M
PT2H25M
In an airtight container, combine all the ingredients for the tofu marinade. Add the tofu cubes and make sure they are completely coated in the marinade. Refrigerate for at least 2 hours and up to 24 hours.Prepare the croutons:Add the bread cubes in a bowl. Add the oil and salt and mix with your hands to make sure the bread is completely coated.Cook the bread in a pan for about 5 minutes or until the croutons are golden and crispy.Prepare the vegetablesAdd the vegetables for the salad in a bowl. Add the tofu and marinade and combine thoroughly. Add the croutons and serve immediately.Source: Caroline Huard - Loounie
6
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0
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tofu feta
3 tablespoon (45 ml) camelina oil
3 tablespoon (45 ml) apple cider vinegar
3 tablespoon (45 ml) nutritional yeast flakes
1/2 teaspoon (2.5 ml) salt
2 tablespoon (30 ml) fresh thyme removed from stems
1 lb (454 g) firm or extra firm tofu cut into small cubes
croutons
4 multigrain bread cut into cubes
2 tablespoon (30 ml) camelina oil
1 pinch salt
salad
2 cucumbers diced
2 cherry tomatoes halved
1 French shallot thinly sliced
1/4 teaspoon (1,25 ml) salt
Tofu Feta Salad with Camelina Oil
6
Accompaniments
0:20
Preparation
0:05
COOKING
2:25
TOTAL TIME
Ingredients
-
tofu feta
-
3 tablespoon
(45 ml)camelina oil
-
3 tablespoon
(45 ml)apple cider vinegar
-
3 tablespoon
(45 ml)nutritional yeast flakes
-
1/2 teaspoon
(2.5 ml)salt
-
2 tablespoon
(30 ml)fresh thyme removed from stems
-
1 lb
(454 g)firm or extra firm tofu cut into small cubes
-
croutons
-
4
multigrain bread cut into cubes
-
2 tablespoon
(30 ml)camelina oil
-
1 pinch
salt
-
salad
-
2
cucumbers diced
-
2
cherry tomatoes halved
-
1
French shallot thinly sliced
-
1/4 teaspoon
(1,25 ml)salt
Preparation
In an airtight container, combine all the ingredients for the tofu marinade. Add the tofu cubes and make sure they are completely coated in the marinade. Refrigerate for at least 2 hours and up to 24 hours.
Prepare the croutons:
Add the bread cubes in a bowl. Add the oil and salt and mix with your hands to make sure the bread is completely coated.
Cook the bread in a pan for about 5 minutes or until the croutons are golden and crispy.
Prepare the vegetables
Add the vegetables for the salad in a bowl. Add the tofu and marinade and combine thoroughly. Add the croutons and serve immediately.
Source: Caroline Huard - Loounie
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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