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Stewed Beef Heart
2013-08-06
https://www.metro.ca/userfiles/image/recipes/coeur-boeuf-matelote-127.jpg
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Sauté the bacon in a frying pan.Add the floured cubes of beef heart and cook them to a nice colour.Add the carrots and the small onions and continue cooking for 3 to 4 minutes.Pour in the beef broth and add the bay leaf and the thyme. Salt and pepper.Bring to a boil, cover and simmer for 2 hours or until the meat is tender.20 minutes before the end of the cooking time, add the tomato paste.
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Metro
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1/3 lb (150 g) fresh bacon cut into small pieces
1 lb (450 g) beef heart, fat and connective tissue (if any) trimmed, cut into cubes and floured
2 carrot, diced
18 small onions
3 cups (750 mL) beef broth or red wine
1 Tbsp. (15 mL) tomato paste
2 bay leaves
2 fresh thyme
salt and pepper to taste
Stewed Beef Heart
4
servings
1:00
Preparation
2:00
COOKING
3:00
TOTAL TIME
Ingredients
-
1/3 lb
(150 g)fresh bacon cut into small pieces
-
1 lb
(450 g)beef heart, fat and connective tissue (if any) trimmed, cut into cubes and floured
-
2
carrot, diced
-
18
small onions
-
3 cups
(750 mL)beef broth or red wine
-
1 Tbsp.
(15 mL)tomato paste
-
2
bay leaves
-
2
fresh thyme
-
salt and pepper to taste
Preparation
Sauté the bacon in a frying pan.
Add the floured cubes of beef heart and cook them to a nice colour.
Add the carrots and the small onions and continue cooking for 3 to 4 minutes.
Pour in the beef broth and add the bay leaf and the thyme. Salt and pepper.
Bring to a boil, cover and simmer for 2 hours or until the meat is tender.
20 minutes before the end of the cooking time, add the tomato paste.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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