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Eye of blade roast beef stew
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bas-palette-legumes-3724.jpg
PT25M
PT3H00M
PT3H25M
In roasting pan, heat oil and brown onions. Brown the roast beef on each side.Preheat oven to 350°F (180°C).Garnish meat with Dijon mustard and garlic. Spread onion soup mix and tomato sauce over the meat.Add beef bouillon and water and roast for 2 1/2 - 3 hours.One hour into cooking time, turn roast to prevent it from drying out.Add water from time to time during cooking to make a broth.40 minutes before end of cooking time, add vegetables round the meat. Season to taste with salt and pepper.Serve with broth and vegetables.
4
Metro
3
106
5
1
1 eye of blade roast beef
2 Tbsp. (30 mL) extra virgin olive oil
2 onion, coarsely chopped
2 Tbsp. (30 mL) Dijon mustard
4 garlic cloves, degermed ans sliced very thin
1 packet onion soup mix
1 cup (250 mL) basilic,tomato pasta sauce
10 oz (284 mL) beef bouillon (same amount of water)
vegetables:potatoes, carrots, rutabagas, squashs,cut into chunks.
salt and pepper to taste
Eye of blade roast beef stew
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:25
Preparation
3:00
COOKING
3:25
TOTAL TIME
Ingredients
-
1
eye of blade roast beef
-
2 Tbsp.
(30 mL)extra virgin olive oil
-
2
onion, coarsely chopped
-
2 Tbsp.
(30 mL)Dijon mustard
-
4
garlic cloves, degermed ans sliced very thin
-
1
packet onion soup mix
-
1 cup
(250 mL)basilic,tomato pasta sauce
-
10 oz
(284 mL)beef bouillon (same amount of water)
-
vegetables:potatoes, carrots, rutabagas, squashs,cut into chunks.
-
salt and pepper to taste
Preparation
In roasting pan, heat oil and brown onions. Brown the roast beef on each side.
Preheat oven to 350°F (180°C).
Garnish meat with Dijon mustard and garlic. Spread onion soup mix and tomato sauce over the meat.
Add beef bouillon and water and roast for 2 1/2 - 3 hours.One hour into cooking time, turn roast to prevent it from drying out.
Add water from time to time during cooking to make a broth.
40 minutes before end of cooking time, add vegetables round the meat. Season to taste with salt and pepper.
Serve with broth and vegetables.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
