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Artichoke and Palm Hearts Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cœurs-palmier-artichauts-2182.jpg
PT18M
PT15M
PT33M
In a bowl, mix dressing ingredients together and set aside.Slice the palm's hearts crosswise and the artichoke's hearts in two.In another bowl, mix remaining ingredients with hearts. Add dressing and mix thoroughly.
4
Metro
2
6
5
1
Artichoke and Palm Hearts Salad
-
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Lactose-free
4
servings
0:18
Preparation
0:15
COOKING
0:33
TOTAL TIME
Ingredients
-
Dressing:
-
1/2 cup
(125 mL)olive oil
-
2 Tbsp.
(30 mL)white wine vinegar
-
1 Tbsp.
(15 mL)Dijon mustard
-
1 Tbsp.
(15 mL)fresh lemon juice
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2 tsp.
(10 mL)dried oregano
-
1
garlic clove, chopped
-
1 tsp.
(5 mL)sugar
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salt, pepper to taste
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14 oz
(400 mL)can palm drained, sliced
-
14 oz
(400 mL)can artichoke hearts drained, sliced
-
1/3
English cucumber sliced
-
3
Tomato seeded, cut into wedges
-
1/2
red onion sliced very thin
-
6
slices smoked turkey cut into strips
-
2/3 cup
(170 mL)kalamata olives
-
1 cup
(250 mL)garlic croutons
Preparation
In a bowl, mix dressing ingredients together and set aside.
Slice the palm's hearts crosswise and the artichoke's hearts in two.
In another bowl, mix remaining ingredients with hearts. Add dressing and mix thoroughly.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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