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Squid Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-calmars-1369.jpg
PT15M
PT02M
PT27M
Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate .Combine remaining ingredients in a glass bowl.Add squid and refrigerate a few minutes before serving.Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.
4
Metro
4
3
6
3
340 g squid rings
3/4 cup (190 mL) half and half blend of 2% plain yogurt and mayonnaise
2 small diced zucchini
3 stalks diced celery
1 Tbsp. (15 mL) lemon juice
1 tsp. (5 mL) Worcestershire sauce
1 or 2 drops Tabasco sauce
1/4 tsp. (60 mL) paprika
Squid Salad
-
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Gluten-free
4
servings
0:15
Preparation
0:02
COOKING
0:27
TOTAL TIME
Ingredients
-
340 g
squid rings
-
3/4 cup
(190 mL)half and half blend of 2% plain yogurt and mayonnaise
-
2
small diced zucchini
-
3
stalks diced celery
-
1 Tbsp.
(15 mL)lemon juice
-
1 tsp.
(5 mL)Worcestershire sauce
-
1 or 2 drops
Tabasco sauce
-
1/4 tsp.
(60 mL)paprika
Preparation
Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate .
Combine remaining ingredients in a glass bowl.
Add squid and refrigerate a few minutes before serving.
Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
