Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Peppery Orange Pork Chops
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-orange-2104.jpg
PT12M
PT30M
PT42M
Preheat oven to 350°F/180°C.Make two small incisions in the fat to prevent the chops from curling during cooking.Sprinkle chops with mint and basil. In a skillet, heat oil and brown chops 11/2 min. per side.Put browned chops in a shallow baking dish. Set aside.In a bowl, mix orange juice, soya sauce, honey, garlic and ginger together. Pour over chops.Cover the dish with aluminum foil and bake 20 min.Meanwhile, sprinkle pepper on orange slices.Five minutes before end of cooking, top chops with orange slices on and continue cooking uncovered.Serve chops with rice and asparagus.
4
Metro
4
12
6
1
8 pork chops
1 tsp. (5 mL) dry mint
1 tsp. (5 mL) dry basil
1 Tbsp. (15 mL) vegetable oil
2 cups (500 mL) orange juice
1 Tbsp. (15 mL) soya sauce
2 Tbsp. (30 mL) honey
1 garlic clove, chopped
1 Tbsp. (15 mL) chopped fresh ginger
2 orange sliced
fresh ground black pepper to taste
Peppery Orange Pork Chops
4
servings
0:12
Preparation
0:30
COOKING
0:42
TOTAL TIME
Ingredients
-
8
pork chops
-
1 tsp.
(5 mL)dry mint
-
1 tsp.
(5 mL)dry basil
-
1 Tbsp.
(15 mL)vegetable oil
-
2 cups
(500 mL)orange juice
-
1 Tbsp.
(15 mL)soya sauce
-
2 Tbsp.
(30 mL)honey
-
1
garlic clove, chopped
-
1 Tbsp.
(15 mL)chopped fresh ginger
-
2
orange sliced
-
fresh ground black pepper to taste
Preparation
Preheat oven to 350°F/180°C.
Make two small incisions in the fat to prevent the chops from curling during cooking.
Sprinkle chops with mint and basil. In a skillet, heat oil and brown chops 11/2 min. per side.
Put browned chops in a shallow baking dish. Set aside.
In a bowl, mix orange juice, soya sauce, honey, garlic and ginger together. Pour over chops.
Cover the dish with aluminum foil and bake 20 min.
Meanwhile, sprinkle pepper on orange slices.
Five minutes before end of cooking, top chops with orange slices on and continue cooking uncovered.
Serve chops with rice and asparagus.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
