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Oriental Marinated Walleye Fillets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filets-dore-asiatique-2860.jpg
PT08M
PT08M
PT1H16M
In a shallow dish, mix marinade ingredients.Set 3 Tbsp. (45mL) of marinade aside.Add walleye fillets to remaining marinade and cover with plastic wrap.Refrigerate 1 hour.On the BBQ:Preheat barbecue to medium.Drain fillets and put them in a lightly oiled grilling basket.Place basket on the grill and close BBQ lid.Cook about 8 minutes without turning fish.Drizzle fish with marinade set aside just before serving.Serve with Brussels sprouts and wild rice.In the oven:Preheat oven to 400°F (200°C).Drain walleye fillets and place on a cookie sheet lined with parchment paper.Place fillets in oven and cook for about 8 minutes without turning fish.Drizzle fish with marinade set aside just before servingServe with Brussels sprouts and wild rice.
4
Metro
3
2
4
3
4x5 oz (4x150 g) fresh walleye fillets
Oriental Marinated Walleye Fillets
-
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Lactose-free
4
servings
0:08
Preparation
0:08
COOKING
1:16
TOTAL TIME
Ingredients
-
Marinade
-
2/3 cup
(170 mL)grapefruit juice
-
3 Tbsp.
(45 mL)hoisin sauce
-
2 Tbsp.
(30 mL)brown sugar
-
1 Tbsp.
(15 mL)sesame oil
-
1 tsp.
(5 mL)chinese five-spice blend
-
1
lime, juice and zest
-
4x5 oz
(4x150 g)fresh walleye fillets
Preparation
In a shallow dish, mix marinade ingredients.
Set 3 Tbsp. (45mL) of marinade aside.
Add walleye fillets to remaining marinade and cover with plastic wrap.
Refrigerate 1 hour.
On the BBQ:
Preheat barbecue to medium.
Drain fillets and put them in a lightly oiled grilling basket.
Place basket on the grill and close BBQ lid.
Cook about 8 minutes without turning fish.
Drizzle fish with marinade set aside just before serving.
Serve with Brussels sprouts and wild rice.
In the oven:
Preheat oven to 400°F (200°C).
Drain walleye fillets and place on a cookie sheet lined with parchment paper.
Place fillets in oven and cook for about 8 minutes without turning fish.
Drizzle fish with marinade set aside just before serving
Serve with Brussels sprouts and wild rice.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
