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Cajun Salmon Fillets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filet-saumon-cajun-5446.jpg
PT10M
PT10M
PT50M
In a bowl, blend spice mix with olive oil, lime peel and juice.Brush salmon fillets with marinade and refrigerate for at least 30 minutes.Salt fillets.Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes.Serve with green and wax beans.
4
Chef Josée Robitaille
2
11
4
1
1 tsp. (5 mL) cajun spice mix
1/4 cup (60 mL) extra virgin olive oil
peel of 1/2 lime, finely grated
juice of 1 lime
4 x 5 oz (4 x 150 g) Pacific salmon fillet
1/4 tsp. (1 mL) extra virgin olive oil
sea salt to taste
Cajun Salmon Fillets
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:50
TOTAL TIME
Ingredients
-
1 tsp.
(5 mL)cajun spice mix
-
1/4 cup
(60 mL)extra virgin olive oil
-
peel of 1/2 lime, finely grated
-
juice of 1 lime
-
4 x 5 oz
(4 x 150 g)Pacific salmon fillet
-
1/4 tsp.
(1 mL)extra virgin olive oil
-
sea salt to taste
Preparation
In a bowl, blend spice mix with olive oil, lime peel and juice.
Brush salmon fillets with marinade and refrigerate for at least 30 minutes.
Salt fillets.
Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes.
Serve with green and wax beans.
Source :
Chef Josée Robitaille
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
