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Preheat oven to 350°F (180°C).
In a bowl, mix 1/2 cup (125 mL) tomato sauce with all other ingredients until just combined.
Do not mix overmuch or the meatloaf will be too compact.
Line a 9 x 5 x 3 in. (23 x 13 x 8 cm) loaf pan with parchment paper.
Shape mixture into a loaf and place it in the pan, patting it even.
Pour remaining tomato sauce over the meatloaf and bake for 1 hour or until a meat thermometer registers 160°F (71°C).
Tent with foil and let stand 10 minutes.
Taking hold of parchment paper, lift meatloaf out of pan. Slice and serve with mashed sweet potatoes and butter-fried mushrooms.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.