Log in!
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Already have an account?
A new way to connect! If you already have a metro account, simply enter your usual credentials to sign in.
What's a moiID identifier?
It's a new secure and unified connection method that will be deployed gradually at Metro, Jean Coutu, Super C, Brunet and Première Moisson.
Visit the help center
Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Italian-Style Fruity Papillote of Speckled Trout
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Papillotes-truite-mouchetee-fruitees-italienne-1702.jpg
PT15M
PT15M
PT30M
Preheat the barbecue to medium or the oven to 375°F (190°C).In a bowl, mix all ingredients except trout fillets.Set mixture aside.Cut 4 rectangles of aluminium foil 14" x 12" or 35 cm x 30 cm.Lay a trout fillet on one half of each rectangle of aluminium foil.Spread the vegetable mixture evenly over the trout fillets.Fold the foil over the fish and close to form a papillote.Tightly seal the papillote by folding the edge twice.Put the papillotes on the barbecue or the oven.Cook 8 to 10 minutes or until the fish flakes easily with a fork.
4
Chef Soeur Angèle
4
5
5
2
2 onion finely chopped
2 Tomato diced
2 zucchini diced
10 black olives sliced
1/3 cup (80 mL) white wine or chicken broth
1 clove garlic, minced
1 tsp. (5 mL) dried oregano
To taste Salt and pepper
4 trout fillets
Italian-Style Fruity Papillote of Speckled Trout
-
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
2
onion finely chopped
-
2
Tomato diced
-
2
zucchini diced
-
10
black olives sliced
-
1/3 cup
(80 mL)white wine or chicken broth
-
1
clove garlic, minced
-
1 tsp.
(5 mL)dried oregano
-
To taste Salt and pepper
-
4
trout fillets
Preparation
Preheat the barbecue to medium or the oven to 375°F (190°C).
In a bowl, mix all ingredients except trout fillets.
Set mixture aside.
Cut 4 rectangles of aluminium foil 14" x 12" or 35 cm x 30 cm.
Lay a trout fillet on one half of each rectangle of aluminium foil.
Spread the vegetable mixture evenly over the trout fillets.
Fold the foil over the fish and close to form a papillote.
Tightly seal the papillote by folding the edge twice.
Put the papillotes on the barbecue or the oven.
Cook 8 to 10 minutes or until the fish flakes easily with a fork.
Source :
Chef Soeur Angèle
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Error
Sorry, an error has occurred. Please refresh the page.
- By clicking the add button, the coupon will be instantly linked to your card.
- It will also be added to your shopping list and shopping cart.
- Present your card at checkout and the coupons will be instantly applied on eligible products.
- Find the card icon
to see your selected coupons.
Save $20 on your 1st online order. Shop Now.
25% Off on 6 and 12-month Unlimited Delivery Plans. Subscribe Now.
