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Island Ribs
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotes-levees-iles-2174.jpg
PT15M
PT1H00M
PT1H15M
Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min.Remove ribs and drain.Mix remaining ingredients and brush over ribs.Place on a very hot grill and cook about 10 min on each side.Brush with more sauce as needed.
3
Metro
3
14
5
1
3 1/3 lb (1,5 kg) pork ribs
1 cup (250 mL) chili sauce
1/2 cup (125 mL) honey
1/3 cup (80 mL) Dijon mustard
1/4 cup (60 mL) soya sauce
Island Ribs
-
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Lactose-free
3
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME
Ingredients
-
3 1/3 lb
(1,5 kg)pork ribs
-
1 cup
(250 mL)chili sauce
-
1/2 cup
(125 mL)honey
-
1/3 cup
(80 mL)Dijon mustard
-
1/4 cup
(60 mL)soya sauce
Preparation
Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min.
Remove ribs and drain.
Mix remaining ingredients and brush over ribs.
Place on a very hot grill and cook about 10 min on each side.
Brush with more sauce as needed.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
