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Honey-Lime Pork Tenderloin
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filets-porc-miel-limette-menthe-4638.jpg
PT10M
PT20M
PT2H40M
In a bag with a water-tight seal, combine honey with lime juice and zest, mint and sambal oelek. Add tenderloins, seal the bag closed, and shake to coat meat all over with marinade. Refrigerate for 2 hours.Drain tenderloins and broil with the oven door ajar or cook in a grill pan over medium-high heat for 15 - 20 minutes. Turn once halfway through cooking and salt when almost done. Cover loosely with foil and let stand 10 minutes before slicing.
4
Metro
3
19
5
1
2 Tbsp. (30 mL) honey
1 lime, juice and zest
2 Tbsp. (30 mL) canola oil
2 Tbsp. (30 mL) chopped fresh mint
1/4 tsp. (1 mL) sambal oelek (indonesian chilli paste) or crushed chilli pepper
2x10 oz (2x300 g) pork tenderloins
Salt and freshly ground pepper
Honey-Lime Pork Tenderloin
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:20
COOKING
2:40
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)honey
-
1
lime, juice and zest
-
2 Tbsp.
(30 mL)canola oil
-
2 Tbsp.
(30 mL)chopped fresh mint
-
1/4 tsp.
(1 mL)sambal oelek (indonesian chilli paste) or crushed chilli pepper
-
2x10 oz
(2x300 g)pork tenderloins
-
Salt and freshly ground pepper
Preparation
In a bag with a water-tight seal, combine honey with lime juice and zest, mint and sambal oelek. Add tenderloins, seal the bag closed, and shake to coat meat all over with marinade. Refrigerate for 2 hours.
Drain tenderloins and broil with the oven door ajar or cook in a grill pan over medium-high heat for 15 - 20 minutes. Turn once halfway through cooking and salt when almost done. Cover loosely with foil and let stand 10 minutes before slicing.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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