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Pork Tenderloins with Mango Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Filets-porc-mangue-3262.jpg
PT15M
PT30M
PT55M
Preheat oven to 400°F (200°C).Brush tenderloins with oil and rub with rosemary and thyme. Place on an oiled rack in a roasting pan.Sauce:Purée mangoes in the blender. In a saucepan, combine puréed mangoes, sugar, wine vinegar, white wine and ginger. Stir over low heat, keeping mixture under a boil, until sugar dissolves. Remove from heat and season.Pork tenderloins:Roast 10 minutes. Reduce heat to 325°F (160°C).and roast about 15 minutes more or until a meat thermometer inserted in the middle of the meat reads 160°F (70°C) and meat shows just a hint of pink when cut. Transfer tenderloins to a cutting board, cover with foil and let stand 10 minutes.Cut tenderloins into thin slices. Spoon mango sauce into four plates, arrange slices over sauce and serve immediately.
4
Metro
3
11
5
1
2 x 3/4 lb (2 x 350 g) pork tenderloin
2 tsp. (10 mL) organic canola oil
1 tsp. (5 mL) dried rosemary
1 tsp. (5 mL) dried thyme
Pork Tenderloins with Mango Sauce
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:55
TOTAL TIME
Ingredients
-
2 x 3/4 lb
(2 x 350 g)pork tenderloin
-
2 tsp.
(10 mL)organic canola oil
-
1 tsp.
(5 mL)dried rosemary
-
1 tsp.
(5 mL)dried thyme
-
3
mangoes, peeled and diced
-
1/3 cup
(80 mL)sugar
-
1/4 cup
(60 mL)white wine vinegar
-
1/4 cup
(60 mL)dry white wine
-
2 Tbsp.
(30 mL)minced, peeled gingerroot
-
salt and freshly ground pepper to taste
Preparation
Preheat oven to 400°F (200°C).
Brush tenderloins with oil and rub with rosemary and thyme. Place on an oiled rack in a roasting pan.
Sauce:
Purée mangoes in the blender. In a saucepan, combine puréed mangoes, sugar, wine vinegar, white wine and ginger. Stir over low heat, keeping mixture under a boil, until sugar dissolves. Remove from heat and season.
Pork tenderloins:
Roast 10 minutes. Reduce heat to 325°F (160°C).and roast about 15 minutes more or until a meat thermometer inserted in the middle of the meat reads 160°F (70°C) and meat shows just a hint of pink when cut. Transfer tenderloins to a cutting board, cover with foil and let stand 10 minutes.
Cut tenderloins into thin slices. Spoon mango sauce into four plates, arrange slices over sauce and serve immediately.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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