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In a pot, bring salted water to a boil.
Immerse chicken in one go, stir gently to separate strips and cook for 1 minute. Drain and set aside.
In another pot, blanch vegetables, carrots, bok choy and broccoli one by one, then cool them immediately in cold water. Set aside.
Cook egg noodles al dente .Cool in cold water. Set aside.
Combine broth ingredients in a big pot and simmer for 10 minutes. Strain for a clear broth.
Add meat, blanched vegetables, and snow peas, green onions, red pepper and noodles to hot broth, boil for a few minutes. Serve immediately.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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