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Chicken and Spinach Soup
2013-08-06
https://www.metro.ca/userfiles/image/recipes/chaudree-poulet-epinards-355.jpg
PT15M
PT15M
PT30M
Sauté the leek, garlic and carrots for 3 minutes. Add the salt, pepper and poultry seasoning.Add the chicken and cook 3 minutes.Add the chicken stock and continue cooking for 5 minutes or until the vegetables are almost cooked.Mix the cornstarch with the milk and add to the mixture. Cook until the mixture thickens.Add the spinach and corn. Cook 2 minutes.
6
Metro
3
5
4
3
2 Tbsp. (30 mL) butter
1 leek, sliced
3 garlic cloves, chopped
3 to 4 carrot, cubed
To taste, Salt and pepper
1 tsp. (5 mL) poultry seasoning
1 uncooked chicken breast cut in strips
1 cup (250 mL) chicken broth
2 Tbsp. (30 mL) corn starch
3 cups (750 mL) milk
1/2 pkg. coarsely-chopped Spinach, stems removed
1 cup (250 mL) corn kernels
Chicken and Spinach Soup
-
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Gluten-free
6
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)butter
-
1
leek, sliced
-
3
garlic cloves, chopped
-
3 to 4
carrot, cubed
-
To taste, Salt and pepper
-
1 tsp.
(5 mL)poultry seasoning
-
1
uncooked chicken breast cut in strips
-
1 cup
(250 mL)chicken broth
-
2 Tbsp.
(30 mL)corn starch
-
3 cups
(750 mL)milk
-
1/2 pkg.
coarsely-chopped Spinach, stems removed
-
1 cup
(250 mL)corn kernels
Preparation
Sauté the leek, garlic and carrots for 3 minutes. Add the salt, pepper and poultry seasoning.
Add the chicken and cook 3 minutes.
Add the chicken stock and continue cooking for 5 minutes or until the vegetables are almost cooked.
Mix the cornstarch with the milk and add to the mixture. Cook until the mixture thickens.
Add the spinach and corn. Cook 2 minutes.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
