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Gluten-Free Black Bean Brownies
2022-05-11
https://www.metro.ca/userfiles/image/recipes/brownies-haricots-noirs-sans-gluten-11921.jpg
PT15M
PT25M
PT40M
These ultra gooey black bean brownies are sure to become your favourite classic dessert. Best of all, you can put all the ingredients in your food processor for ultra moist results!Preheat the oven to 350 °F with the rack in the middle position.Line an 8-inch (20 cm) square brownie pan with parchment paper. Make sure there is some overhang on each side. This will make it easier to remove the brownies.Mix all the ingredients, except for the chocolate chips, in a food processor until you get a smooth texture.Use a spatula to mix in ¼ cup (60 mL) of chocolate chips. Pour the batter into the pan.Top with the almonds and the remaining chocolate chips.Bake in the oven for about 25 minutes or until a toothpick inserted into the brownies comes out clean.Let cool before removing the brownies from the pan.Slice into small squares.Store in an airtight container. Can be kept up to 4 days in the refrigerator.BLACK BEANS
Black beans are inexpensive and packed with nutrients! This is a secret ingredient that adds fibre and protein to this delicious recipe. It’s the perfect snack for kids and adults alike – they won’t even realize they’re eating veggies!Source : Cœliaque Québec
16
5
1
5
5
19 oz (540 mL) can of black beans, rinsed and drained
3 eggs
1/2 cup (125 mL) sugar
1/2 cup (125 mL) maple syrup
1/4 cup (60 mL) vegetable oil
1/2 cup (125 mL) cocoa
1/2 cup (125 mL) gluten-free all-purpose flour
1 teaspoon (5 mL) pure vanilla extract
1/4 cup (60 mL) semi-sweet chocolate chips
Topping
1/4 cup (60 mL) semi-sweet chocolate chips
1/2 cup (125 mL) sliced almonds
Gluten-Free Black Bean Brownies
16
Desserts
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME
Ingredients
-
19 oz
(540 mL)can of black beans, rinsed and drained
-
3
eggs
-
1/2 cup
(125 mL)sugar
-
1/2 cup
(125 mL)maple syrup
-
1/4 cup
(60 mL)vegetable oil
-
1/2 cup
(125 mL)cocoa
-
1/2 cup
(125 mL)gluten-free all-purpose flour
-
1 teaspoon
(5 mL)pure vanilla extract
-
1/4 cup
(60 mL)semi-sweet chocolate chips
-
Topping
-
1/4 cup
(60 mL)semi-sweet chocolate chips
-
1/2 cup
(125 mL)sliced almonds
Preparation
These ultra gooey black bean brownies are sure to become your favourite classic dessert. Best of all, you can put all the ingredients in your food processor for ultra moist results!
Preheat the oven to 350 °F with the rack in the middle position.
Line an 8-inch (20 cm) square brownie pan with parchment paper. Make sure there is some overhang on each side. This will make it easier to remove the brownies.
Mix all the ingredients, except for the chocolate chips, in a food processor until you get a smooth texture.
Use a spatula to mix in ¼ cup (60 mL) of chocolate chips. Pour the batter into the pan.
Top with the almonds and the remaining chocolate chips.
Bake in the oven for about 25 minutes or until a toothpick inserted into the brownies comes out clean.
Let cool before removing the brownies from the pan.
Slice into small squares.
Store in an airtight container. Can be kept up to 4 days in the refrigerator.
BLACK BEANS Black beans are inexpensive and packed with nutrients! This is a secret ingredient that adds fibre and protein to this delicious recipe. It’s the perfect snack for kids and adults alike – they won’t even realize they’re eating veggies!
Source : Cœliaque Québec
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