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Flan Steak, Argentine Style
2014-07-09
https://www.metro.ca/userfiles/image/recipes/null
PT30M
PT08M
PT4H38M
Combine marinade ingredients in a bowl.Pour half the mixture in a dish, add beef and coat with remaining marinade.Cover and let stand in refrigerator at least 4 hours.Mix oregano, chili flakes, salt and pepper in a separate bowl.Preheat barbecue to high.When ready, brush oil on grill.Drain meat, place on hot grill and season with half the spice mix.Cook about 4 minutes.Turn steaks using tongs and season other side with remaining spice mix.Once meat is cooked, place on cutting board and let stand about 3 minutes.Carve into slices, and serve.
4
Zeste
5
1
5
5
4 Gril Rouge Angus flank steaks
Flan Steak, Argentine Style
4
servings
0:30
Preparation
0:08
COOKING
4:38
TOTAL TIME
Ingredients
-
4
Gril Rouge Angus flank steaks
-
marinade ingredients:
-
1
green pepper, finely chopped
-
2
clove garlic, minced
-
1/4 cup
(60 mL)olive oil
-
2 Tbsp.
(30 mL)red wine vinegar
-
2
bay leaves
-
1 tsp.
(5 mL)dried oregano
-
1/2 tsp.
(3 mL)chili flakes
-
salt and pepper
-
spice mixture
-
1 tsp.
(5 ml)dried oregano
-
1/2 tsp.
(3 mL)chili flakes
-
salt and pepper
Preparation
Combine marinade ingredients in a bowl.
Pour half the mixture in a dish, add beef and coat with remaining marinade.
Cover and let stand in refrigerator at least 4 hours.
Mix oregano, chili flakes, salt and pepper in a separate bowl.
Preheat barbecue to high.
When ready, brush oil on grill.
Drain meat, place on hot grill and season with half the spice mix.
Cook about 4 minutes.
Turn steaks using tongs and season other side with remaining spice mix.
Once meat is cooked, place on cutting board and let stand about 3 minutes.
Carve into slices, and serve.
Source :
Zeste
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
