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In a mixing bowl, stir in "All-Bran" Bran Flakes cereal, cheese, parsley and salt.
Spoon mixture in 4 greased ramekin ; scare a cavity in the middle.
Crack 1 egg in each cavity ; add ground pepper.
Bake in preheated oven to 350°F / 180°C for about 15 to 20 minutes.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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