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Crunchy Fennel and Arugula Salad
2014-03-28
https://www.metro.ca/userfiles/image/recipes/salade-de-fenouil-croquante-a-la-roquette-10003.jpg
PT10M
PT10M
PT20M
Cut out segments from the oranges and grapefruit.In a bowl, combine the sliced fennel, the citrus segments, the arugula and the watercress. Reserve.In a small saucepot, heat the orange juice over medium-heat and let it reduce by half.When ready, transfer the reduced juice in a small container to let it cool.In a small bowl, combine all the ingredients from the vinaigrette with the cooled orange juice.Pour the vinaigrette over the salad and mix well.
4
Zeste
4
5
5
3
3 orange, peeled
1 pink grapefruit, peeled
1 large fennel bulb, sliced thinly
2 cups (500 mL) arugula, washed and drained
1 cup (250 mL) watercress, washed and drained
Crunchy Fennel and Arugula Salad
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME
Ingredients
-
3
orange, peeled
-
1
pink grapefruit, peeled
-
1
large fennel bulb, sliced thinly
-
2 cups
(500 mL)arugula, washed and drained
-
1 cup
(250 mL)watercress, washed and drained
-
vinaigrette
-
1/2 cup
(125 mL)orange juice
-
1/2 cup
(125 mL)olive oil
-
1/4 cup
(65 mL)sherry vinegar
-
1
shallot, peeled and finely sliced
-
salt and pepper
Preparation
Cut out segments from the oranges and grapefruit.
In a bowl, combine the sliced fennel, the citrus segments, the arugula and the watercress. Reserve.
In a small saucepot, heat the orange juice over medium-heat and let it reduce by half.
When ready, transfer the reduced juice in a small container to let it cool.
In a small bowl, combine all the ingredients from the vinaigrette with the cooled orange juice.
Pour the vinaigrette over the salad and mix well.
Source :
Zeste
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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