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Arugula Salad, Grilled Shrimp and Melon
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-roquette-crevettes-grillees-melon-4388.jpg
PT10M
PT02M
PT12M
Preheat the barbecue to medium heat.In a bowl, mix the shrimp with the oil, garlic, salt and pepper. Set aside.In another bowl, mix the mango, melon, onions and pepper. Add the dressing and coriander and mix. Set aside.Grill the shrimp about 1 minute each side. Place leaves of arugula (roquette) in 4 bowls and garnish with the mixture of fruit and vegetables.Top off with the shrimp and serve.
4
Metro
5
2
5
5
24 raw, deveined shrimp, thawed
1 Tbsp. (15 mL) olive oil
1 garlic clove, chopped
salt and ground pepper to taste
1 mango, peeled and cut in strips
1 1/2 cups (375 mL) honeydew melons, peeled and cut in julienne
3 green onion, minced
0.500 red pepper, cut in strips
1/3 cup (80 mL) mango and lime dressing
1 Tbsp. (15 mL) fresh coriander, chopped
6 cups (1 1/2 L) fresh leaves Arugula (roquette)
Arugula Salad, Grilled Shrimp and Melon
-
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Lactose-free
4
servings
0:10
Preparation
0:02
COOKING
0:12
TOTAL TIME
Ingredients
-
24
raw, deveined shrimp, thawed
-
1 Tbsp.
(15 mL)olive oil
-
1
garlic clove, chopped
-
salt and ground pepper to taste
-
1
mango, peeled and cut in strips
-
1 1/2 cups
(375 mL)honeydew melons, peeled and cut in julienne
-
3
green onion, minced
-
0.500
red pepper, cut in strips
-
1/3 cup
(80 mL)mango and lime dressing
-
1 Tbsp.
(15 mL)fresh coriander, chopped
-
6 cups
(1 1/2 L)fresh leaves Arugula (roquette)
Preparation
Preheat the barbecue to medium heat.
In a bowl, mix the shrimp with the oil, garlic, salt and pepper. Set aside.
In another bowl, mix the mango, melon, onions and pepper. Add the dressing and coriander and mix. Set aside.
Grill the shrimp about 1 minute each side. Place leaves of arugula (roquette) in 4 bowls and garnish with the mixture of fruit and vegetables.
Top off with the shrimp and serve.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
