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For the dressing: Put all the ingredients in a glass. Close and mix vigorously. Set aside at room temperature.
For the croutons: Preheat oven to 400°F (200°C). Spread baguette cubes on a baking sheet. Drizzle with olive oil and toss well to distribute. Season with a large pinch of salt. Place in the oven for 8 minutes, stirring halfway through, or until the croutons are lightly browned.
For the salad: If desired, blanch the green beans in boiling salted water for 1 minute to soften. Drain and transfer to ice water to stop cooking. Drain and dry the green beans well, then cut them into sections.
In a large salad bowl, combine the green beans, mesclun lettuce, cucumber, cherry tomatoes, olives, and Italian parsley. Pour 2 tbsp (30 ml) of the dressing over the salad and toss well to distribute. Season with salt and pepper. Add croutons and toss again.
Top with the vegetable tuna and marinated capers. Drizzle additional dressing over each serving and serve.
Nutritional value : 100% vegetarian and OGM-free
Source : Gusta
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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