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Preheat oven to 375°F (190°C).
Rinse and dry hens thoroughly.
Cut off wing tips then cut through backbone, splitting each hen in two. Trim visible fat and excess skin.
Place cut-side down in baking pan and cover with foil.
Roast for 30 minutes. Take out of the oven and set aside in the pan.
Meanwhile, grate the zest off the orange and squeeze out the juice, removing any seeds.
In a small saucepan, combine the orange juice and zest with the Knorr Green Peppercorn Sauce Mix and water.
Bring to a boil over medium-high heat, stirring constantly with whisk.
Reduce heat to medium, add jelly and simmer for 3 minutes, stirring occasionally.
Lower oven temperature to 350°F (180°C).
Brush hens with sauce, adding a bit to the pan. Roast uncovered and basting for an additional 10 - 15 minutes or until done.
To serve, reheat remaining sauce and spoon over hens.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.