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Beef Tournedos with Green Pepper Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/tournedos-bœuf-sauce-poivre-vert-1583.jpg
PT15M
PT15M
PT30M
Preheat the oven to 350°F/180°C.Brush the tournedos with vegetable oil.Brown all the vegetables in the oil.Remove the sautéed vegetables and place them in an oven dish.Brown the meat on both sides in the skillet on high heat.Place the tournedos on the vegetables and continue cooking in the oven 3 minutes on each side.Mix the cream, beef bouillon and green pepper in a small saucepan. Simmer on a low heat for 3 minutes.Serve with the pepper sauce and mushroom rice.
4
Chef Soeur Angèle
3
4
4
3
4 beef tournedos
1 Tbsp. (15 mL) vegetable oil
1/2 cup (125 mL) sliced mushroom
1 chopped onion
1 celery stalk
1/2 green pepper, cut in pieces
1 tsp. (5 mL) dried parsley
1/2 tsp. (3 mL) pepper
1 cup (250 mL) 35% cream
1/2 cup (125 mL) beef bouillon
1 Tbsp. (15 mL) crushed green pepper grains
Beef Tournedos with Green Pepper Sauce
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
4
beef tournedos
-
1 Tbsp.
(15 mL)vegetable oil
-
1/2 cup
(125 mL)sliced mushroom
-
1
chopped onion
-
1
celery stalk
-
1/2
green pepper, cut in pieces
-
1 tsp.
(5 mL)dried parsley
-
1/2 tsp.
(3 mL)pepper
-
1 cup
(250 mL)35% cream
-
1/2 cup
(125 mL)beef bouillon
-
1 Tbsp.
(15 mL)crushed green pepper grains
Preparation
Preheat the oven to 350°F/180°C.
Brush the tournedos with vegetable oil.
Brown all the vegetables in the oil.
Remove the sautéed vegetables and place them in an oven dish.
Brown the meat on both sides in the skillet on high heat.
Place the tournedos on the vegetables and continue cooking in the oven 3 minutes on each side.
Mix the cream, beef bouillon and green pepper in a small saucepan. Simmer on a low heat for 3 minutes.
Serve with the pepper sauce and mushroom rice.
Source :
Chef Soeur Angèle
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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