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Buffalo-Style Salad with Caramelized Seitan
2022-01-21
https://www.metro.ca/userfiles/image/recipes/salade-style-buffalo-seitan-caramélisé-11825.jpg
PT15M
PT10M
PT25M
Caramelized seitan:Use your fingers to break the seitan up into chunks.Place the seitan chunks in a non-stick pan on medium high. Sauté for 8 minutes or until they’ve turned golden brown.Add the BBQ sauce and mix thoroughly. Cook for 2 minutes or until the sauce has caramelized. Set aside.Dressing:Add the ranch dressing and water in a bowl and stir until you get a smooth texture. Add the fresh parsley and stir. Set aside.Salad:Place the lettuce, red bell pepper, cucumber, carrots, radicchio, and avocado in a salad bowl. Add a drizzle of lemon juice and toss.Assembly:Top the salad with the chunks of caramelized seitan and dressing. Serve immediately.Source : Loounie
4
0
0
0
0
Caramelized seitan:
1/2 block (200 g) Gusta Shawarma seitan
1/4 cup (60 ml) Irresistibles Diablo the Smokehouse BBQ sauce
Dressing:
1/4 cup (80 ml) Life Smart plan-based ranch salad dressing
2 tablespoons (30 ml) water
2 tablespoons (30 ml) fresh parsley, finely chopped
Salad:
1 head of romaine lettuce, cut into strips
1 red pepper, julienned., coupé en lanières
1 cucumber, julienned
2 carrots, julienned
3 radicchio radicchio, leaves, chopped
1 avocado, thinly sliced
1 tablespoon (15 ml) lemon juice
Buffalo-Style Salad with Caramelized Seitan
4
Main course
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME
Ingredients
-
Caramelized seitan:
-
1/2 block
(200 g)Gusta Shawarma seitan
-
1/4 cup
(60 ml)Irresistibles Diablo the Smokehouse BBQ sauce
-
Dressing:
-
1/4 cup
(80 ml)Life Smart plan-based ranch salad dressing
-
2 tablespoons
(30 ml)water
-
2 tablespoons
(30 ml)fresh parsley, finely chopped
-
Salad:
-
1
head of romaine lettuce, cut into strips
-
1
red pepper, julienned., coupé en lanières
-
1
cucumber, julienned
-
2
carrots, julienned
-
3
radicchio radicchio, leaves, chopped
-
1
avocado, thinly sliced
-
1 tablespoon
(15 ml)lemon juice
Preparation
Caramelized seitan:
Use your fingers to break the seitan up into chunks.
Place the seitan chunks in a non-stick pan on medium high. Sauté for 8 minutes or until they’ve turned golden brown.
Add the BBQ sauce and mix thoroughly. Cook for 2 minutes or until the sauce has caramelized. Set aside.
Dressing:
Add the ranch dressing and water in a bowl and stir until you get a smooth texture. Add the fresh parsley and stir. Set aside.
Salad:
Place the lettuce, red bell pepper, cucumber, carrots, radicchio, and avocado in a salad bowl. Add a drizzle of lemon juice and toss.
Assembly:
Top the salad with the chunks of caramelized seitan and dressing. Serve immediately.
Source : Loounie
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
