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Asian Lettuce Wrap
2020-06-16
https://www.metro.ca/userfiles/image/recipes/wraps-laitue-asiatique-11278.jpg
PT20M
PT15M
PT35M
For the garnishCut the peppers and the carrots into small cubes.In a pan, heat a drizzle of olive oil and cook the onion and garlic. Add the meat and cook 6-8 minutes (until the meat is no longer pink). Salt & pepper.Add the vegetables and cook for 5 minutes.Add the sauce and cook 1-2 minutes.Service in the lettuce leaves.For the saucePour the soya sauce, brown sugar, garlic, rice vinegar, ginger, sesame oil, a pinch of salt & pepper in a small saucepan and bring to boil.In a small bowl, dilute the cornstarch in a tablespoon of water, then pour into the boiling sauce. Reduce the heat to medium-low and cook until the sauce thickens around 3 to 5 minutes.Source: Laitues Mirabel
8
Metro
0
0
0
0
Garnish
1 Boston lettuce Mirabel
1 VÔG pepper
2-3 carrots
1 small white onion
1 lb (500 g) ground turkey or tofu
1 tablespoon (15 ml) garlic minced
To taste salt and pepper
Sauce
1 cup (250 ml) soya sauce
3/4 cup (180 ml) brown sugar
1 tablespoon (15 ml) garlic minced
1 tablespoon (15 ml) rice vinegar
1 tablespoon (15 ml) grated ginger
1 tablespoon (15 ml) sesame oil
1 tablespoon (15 ml) cornstarch
To taste salt and pepper
Optional pineapple, green onions and sesame seeds
Asian Lettuce Wrap
8
Main course
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME
Ingredients
-
Garnish
-
1
Boston lettuce Mirabel
-
1
VÔG pepper
-
2-3
carrots
-
1
small white onion
-
1 lb
(500 g)ground turkey or tofu
-
1 tablespoon
(15 ml)garlic minced
-
To taste
salt and pepper
-
Sauce
-
1 cup
(250 ml)soya sauce
-
3/4 cup
(180 ml)brown sugar
-
1 tablespoon
(15 ml)garlic minced
-
1 tablespoon
(15 ml)rice vinegar
-
1 tablespoon
(15 ml)grated ginger
-
1 tablespoon
(15 ml)sesame oil
-
1 tablespoon
(15 ml)cornstarch
-
To taste
salt and pepper
-
Optional
pineapple, green onions and sesame seeds
Preparation
For the garnish
Cut the peppers and the carrots into small cubes.
In a pan, heat a drizzle of olive oil and cook the onion and garlic. Add the meat and cook 6-8 minutes (until the meat is no longer pink). Salt & pepper.
Add the vegetables and cook for 5 minutes.
Add the sauce and cook 1-2 minutes.
Service in the lettuce leaves.
For the sauce
Pour the soya sauce, brown sugar, garlic, rice vinegar, ginger, sesame oil, a pinch of salt & pepper in a small saucepan and bring to boil.
In a small bowl, dilute the cornstarch in a tablespoon of water, then pour into the boiling sauce. Reduce the heat to medium-low and cook until the sauce thickens around 3 to 5 minutes.
Source: Laitues Mirabel
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
