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White Bean Dip with herbs
2020-08-18
https://www.metro.ca/userfiles/image/recipes/trempette-haricots-blancs-herbes-11337.jpg
PT10M
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Place all ingredients, except beans, in the container of a food processor. Grind until you get a pesto texture (the herbs can stay in pieces, they don't need to be mashed smooth). If the mixture is too thick, add a little oil as needed.Take about half of the herb mixture and set aside.Add the beans to the food processor, and grind until you get a fairly smooth mash texture (like a hummus). Adjust the seasoning to taste.Put the mash in a serving dish. Add the rest of the herb mixture, and garnish with a drizzle of olive oil if desired. ServeServe with raw vegetables or crackers, or as a garnish in wraps and sandwiches.Note: for lunches, place a little dip in the bottom of a pot, then garnish with raw vegetables, as in the photo.Source: Loounie
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1 garlic clove the germ removed
The juice of half a lemon
3 tablespoon (45 ml) olive oil
1/4 teaspoon (1,25 ml) salt
1/2 cup (125 ml) fresh flat leaf parsley
1/2 cup (125 ml) fresh basil
1/2 cup (125 ml) fresh mint
1/3 cup (80 ml) fresh dill
1 tablespoon (15 ml) capers
1 can (398 ml) Irresistibles organic white beans
1 olive oil to garnish
To taste pepper
White Bean Dip with herbs
3
Collation
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME
Ingredients
-
1
garlic clove the germ removed
-
The juice of half a lemon
-
3 tablespoon
(45 ml)olive oil
-
1/4 teaspoon
(1,25 ml)salt
-
1/2 cup
(125 ml)fresh flat leaf parsley
-
1/2 cup
(125 ml)fresh basil
-
1/2 cup
(125 ml)fresh mint
-
1/3 cup
(80 ml)fresh dill
-
1 tablespoon
(15 ml)capers
-
1 can
(398 ml)Irresistibles organic white beans
-
1
olive oil to garnish
-
To taste
pepper
Preparation
Place all ingredients, except beans, in the container of a food processor. Grind until you get a pesto texture (the herbs can stay in pieces, they don't need to be mashed smooth). If the mixture is too thick, add a little oil as needed.
Take about half of the herb mixture and set aside.
Add the beans to the food processor, and grind until you get a fairly smooth mash texture (like a hummus). Adjust the seasoning to taste.
Put the mash in a serving dish. Add the rest of the herb mixture, and garnish with a drizzle of olive oil if desired. Serve
Serve with raw vegetables or crackers, or as a garnish in wraps and sandwiches.
Note: for lunches, place a little dip in the bottom of a pot, then garnish with raw vegetables, as in the photo.
Source: Loounie
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
