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Veggie Beet Burger
2021-07-01
https://www.metro.ca/userfiles/image/recipes/burger-vege-betterave-11668.jpg
PT20M
PT20M
PT40M
Preheat the oven to 425°F (210°C).With a food processor, process the beans and beets.Transfer to a bowl and add breadcrumbs. Season to taste.Form 6 patties whatever size you want and put them on a baking sheet lined with parchment paper.Baste with oil and bake in the oven for 10 minutes. Turn and bake another 10 minutes.In a bowl, mash the avocado with a fork and add the dill and lime juice. Season to taste.Reheat the buns in the oven and top each one with mashed avocado, a burger and spinach.Source: Bonduelle Canada
6
Metro
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2 cans (398 ml) Bonduelle mixed beans
1 cup (250 ml) cooked beets
1/2 cup (125 ml) seasoned Italian breadcrumbs
To taste salt and freshly ground pepper
2 teaspoons (10 ml) olive oil
2 avocado
3 tablespoons (45 ml) freshly chopped dill
1/3 cup (80 ml) lime juice
6 hamburger buns
1 1/2 cups (375 ml) baby spinach
Veggie Beet Burger
6
Main course
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME
Ingredients
-
2 cans
(398 ml)Bonduelle mixed beans
-
1 cup
(250 ml)cooked beets
-
1/2 cup
(125 ml)seasoned Italian breadcrumbs
-
To taste
salt and freshly ground pepper
-
2 teaspoons
(10 ml)olive oil
-
2
avocado
-
3 tablespoons
(45 ml)freshly chopped dill
-
1/3 cup
(80 ml)lime juice
-
6
hamburger buns
-
1 1/2 cups
(375 ml)baby spinach
Preparation
Preheat the oven to 425°F (210°C).
With a food processor, process the beans and beets.
Transfer to a bowl and add breadcrumbs. Season to taste.
Form 6 patties whatever size you want and put them on a baking sheet lined with parchment paper.
Baste with oil and bake in the oven for 10 minutes. Turn and bake another 10 minutes.
In a bowl, mash the avocado with a fork and add the dill and lime juice. Season to taste.
Reheat the buns in the oven and top each one with mashed avocado, a burger and spinach.
Source: Bonduelle Canada
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
