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Vegetarian "Pulled Pork" Tacos with Jackfruit, Tomato Salsa and Sour Cream
2018-05-24
https://www.metro.ca/userfiles/image/recipes/tacos-vegetariens-au-porc-effiloche-avec-fruit-du-jacquier-10802.jpg
PT25M
PT15M
PT40M
Preheat the oven to 400°F.Finely dice the red onion.Drain the jackfruit and remove the firm, pointy ends of each piece.In a pan, heat the olive oil over medium-high heat.Fry the red onion for 3 minutes, until softened.Add chopped garlic and fry 2 minutes more.Add the spice mix and fry for 1 minute, stirring.Mix in the tomato paste.Add the jackfruit, soy sauce, maple syrup and cider vinegar. Mix wellUse forks to separate the fibers of the fruit, reduce heat to medium low and let the mixture simmer for 10 minutes.Salsa:Dice the tomatoes and thinly slice the green onion.Mix in a bowl with lime juice, salt and pepper.Prepare tacos by filling tortillas with jackfruit mixture, tomato salsa and topping with sour cream.Source: Missfresh.com
2
0
0
0
0
1/2 pinch of ground cinnamon
1 1/2 pinch of ground cloves
1/2 tsp. (2 1/2 mL) ground coriander
1/4 cup (60 mL) sour cream
1/2 tsp. (2 1/2 mL) cumin
40 oz jacquier fruit
2 garlic cloves
2 Tbsp. (30 mL) olive oil
1/2 lime
1/2 red onion
1 tsp. (5 mL) smoked paprika
1 Tbsp. (15 mL) tomato paste
2 Tbsp. (30 mL) soya sauce
1 1/2 Tbsp. (22 1/2 mL) maple syrup
2 Tomato
6 corn tortillas
1/2 Tbsp. (7 1/2 mL) cider vinegar
Vegetarian "Pulled Pork" Tacos with Jackfruit, Tomato Salsa and Sour Cream
2
servings
0:25
Preparation
0:15
COOKING
0:40
TOTAL TIME
Ingredients
-
1/2
pinch of ground cinnamon
-
1 1/2
pinch of ground cloves
-
1/2 tsp.
(2 1/2 mL)ground coriander
-
1/4 cup
(60 mL)sour cream
-
1/2 tsp.
(2 1/2 mL)cumin
-
40 oz
jacquier fruit
-
2
garlic cloves
-
2 Tbsp.
(30 mL)olive oil
-
1/2
lime
-
1/2
red onion
-
1 tsp.
(5 mL)smoked paprika
-
1 Tbsp.
(15 mL)tomato paste
-
2 Tbsp.
(30 mL)soya sauce
-
1 1/2 Tbsp.
(22 1/2 mL)maple syrup
-
2
Tomato
-
6
corn tortillas
-
1/2 Tbsp.
(7 1/2 mL)cider vinegar
Preparation
Preheat the oven to 400°F.
Finely dice the red onion.
Drain the jackfruit and remove the firm, pointy ends of each piece.
In a pan, heat the olive oil over medium-high heat.
Fry the red onion for 3 minutes, until softened.
Add chopped garlic and fry 2 minutes more.
Add the spice mix and fry for 1 minute, stirring.
Mix in the tomato paste.
Add the jackfruit, soy sauce, maple syrup and cider vinegar. Mix well
Use forks to separate the fibers of the fruit, reduce heat to medium low and let the mixture simmer for 10 minutes.
Salsa:
Dice the tomatoes and thinly slice the green onion.
Mix in a bowl with lime juice, salt and pepper.
Prepare tacos by filling tortillas with jackfruit mixture, tomato salsa and topping with sour cream.
Source: Missfresh.com
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
