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Tuna and Vegetable Pockets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/pochettes-thon-legumes-2861.jpg
PT15M
PT15M
PT30M
In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.Cut the pitas in halves and open carefully.Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.
4
Clover Leaf
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0
0
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2 x 170 tins tuna chunk or flakes
3/4 cup (190 mL) mayonnaise
1/2 cup (125 mL) red onion, chopped
1/2 cup (125 mL) celery, chopped
4 pitas
1 cup (250 mL) alfalfa sprouts
1 cucumber, sliced
1 tomato, sliced
lettuce to taste
Tuna and Vegetable Pockets
-
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
2 x 170
tins tuna chunk or flakes
-
3/4 cup
(190 mL)mayonnaise
-
1/2 cup
(125 mL)red onion, chopped
-
1/2 cup
(125 mL)celery, chopped
-
4
pitas
-
1 cup
(250 mL)alfalfa sprouts
-
1
cucumber, sliced
-
1
tomato, sliced
-
lettuce to taste
Preparation
In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.
Cut the pitas in halves and open carefully.
Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.
Source :
Clover Leaf
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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