Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Tomahawk beef rib, curry sweet potato purée, lemon grilled asparagus
2019-05-07
https://www.metro.ca/userfiles/image/recipes/cote-de-boeuf-tomahawk-11041.jpg
PT20M
PT20M
PT55M
Mashed Sweet Potatoes:Cook sweet potatoes in salted boiling water. At the end of this process, mash the potatoes with a potato masher and add the butter, cream and curry powder. Mix well, then season.Grilled asparagus:Remove with a knife about 2.5 cm (1 inch) from the tip of the asparagus stem.Spread the asparagus on a plate or plate, then sprinkle with olive oil.Season with salt and pepper, then sprinkle with lemon zest. Reserve the juice for after cooking.Cooking the rib:Preheat the barbecue to high heat.Take the steak out about twenty minutes before cooking.When the barbecue is hot, turn off half of it and put the generously seasoned steak on half of the off grill.Cook the steak for 10 minutes with the lid closed, then turn the steak for another 10 minutes.Using a thermometer, check the temperature in the center of the room to reach 50°C (continue cooking if this temperature is not reached).Remove the barbecue steak and cover with a piece of aluminum foil. Let the steak rest about fifteen minutes.Meanwhile, cook the asparagus on the very hot side of the barbecue for 4 to 5 minutes. Sprinkle asparagus with lemon juice just before removing.To serve the Tomahawk ribs, it is best to slice it. Detach the fillet from the bone and slice the meat. Serve with vegetables and mashed potatoes.Tips from your butcher expert:If the steak is frozen, it will need to thaw completely in the refrigerator before cooking (2 to 3 days)Considering the thickness of such a steak, it is essential to season the meat very well. More than normal.In indirect cooking, the steak will have a uniform caramelization, if one wishes marks, it will be necessary to seize it just before removing it for the rest.Source: Metro
2
Metro
5
1
5
5
1 Tomahawk beef ribs
To taste salt & pepper
mashed sweet potato with curry
2 large sweet potatoes peeled and cut into large cubes
3 tablespoon (45 ml) butter
3 tablespoon (45 ml) cream (35%)
1/2 teaspoon (3,5 ml) curry powder
To taste salt & pepper
Grilled asparagus
1 bunch of asparagus
2 tablespoon (30 ml) olive oil
To taste salt & pepper
1 Zest and juice lemon
Tomahawk beef rib, curry sweet potato purée, lemon grilled asparagus
2
Main course
0:20
Preparation
0:20
COOKING
0:55
TOTAL TIME
Ingredients
-
1
Tomahawk beef ribs
-
To taste
salt & pepper
-
mashed sweet potato with curry
-
2
large sweet potatoes peeled and cut into large cubes
-
3 tablespoon
(45 ml)butter
-
3 tablespoon
(45 ml)cream (35%)
-
1/2 teaspoon
(3,5 ml)curry powder
-
To taste
salt & pepper
-
Grilled asparagus
-
1
bunch of asparagus
-
2 tablespoon
(30 ml)olive oil
-
To taste
salt & pepper
-
1
Zest and juice lemon
Preparation
Mashed Sweet Potatoes:
Cook sweet potatoes in salted boiling water. At the end of this process, mash the potatoes with a potato masher and add the butter, cream and curry powder. Mix well, then season.
Grilled asparagus:
Remove with a knife about 2.5 cm (1 inch) from the tip of the asparagus stem.
Spread the asparagus on a plate or plate, then sprinkle with olive oil.
Season with salt and pepper, then sprinkle with lemon zest. Reserve the juice for after cooking.
Cooking the rib:
Preheat the barbecue to high heat.
Take the steak out about twenty minutes before cooking.
When the barbecue is hot, turn off half of it and put the generously seasoned steak on half of the off grill.
Cook the steak for 10 minutes with the lid closed, then turn the steak for another 10 minutes.
Using a thermometer, check the temperature in the center of the room to reach 50°C (continue cooking if this temperature is not reached).
Remove the barbecue steak and cover with a piece of aluminum foil. Let the steak rest about fifteen minutes.
Meanwhile, cook the asparagus on the very hot side of the barbecue for 4 to 5 minutes. Sprinkle asparagus with lemon juice just before removing.
To serve the Tomahawk ribs, it is best to slice it. Detach the fillet from the bone and slice the meat. Serve with vegetables and mashed potatoes.
Tips from your butcher expert:
If the steak is frozen, it will need to thaw completely in the refrigerator before cooking (2 to 3 days)
Considering the thickness of such a steak, it is essential to season the meat very well. More than normal.
In indirect cooking, the steak will have a uniform caramelization, if one wishes marks, it will be necessary to seize it just before removing it for the rest.
Source: Metro
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
