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Tea-Marinated Pork Stir-Fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/saute-porc-marine-the-2071.jpg
PT10M
PT10M
PT2H20M
In a bowl, whisk marinade ingredients together. Set aside 1/3 cup (80 mL).Pour marinade over pork strips in a dish.Refrigerate at least 2 hrs. (at most 12 hrs.) turning the strips over occasionally.Remove meat from marinade and drain.In a wok, heat oil and sauté pork strips.Add vegetables and reserved marinade and cook until heated through.Serve on a bed of brown rice, sprinkle with crushed peanuts and decorate with fresh coriander if you want.
4
Metro
3
2
4
3
1 lb (454 g) pork loinstrips
2 tsp. (10 mL) peanut oil
4 cups (1 L) frozen mixed vegetables
Tea-Marinated Pork Stir-Fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
2:20
TOTAL TIME
Ingredients
-
1 lb
(454 g)pork loinstrips
-
2 tsp.
(10 mL)peanut oil
-
4 cups
(1 L)frozen mixed vegetables
-
Marinade
-
1 cup
(250 mL)strong tea
-
3 Tbsp.
(45 mL)peanut oil
-
2 Tbsp.
(30 mL)soya sauce
-
2 tsp.
(10 mL)brown sugar
-
2 tsp.
(10 mL)wine vinegar
-
2 tsp.
(10 mL)chopped fresh coriander
-
2
garlic cloves, chopped
Preparation
In a bowl, whisk marinade ingredients together. Set aside 1/3 cup (80 mL).
Pour marinade over pork strips in a dish.
Refrigerate at least 2 hrs. (at most 12 hrs.) turning the strips over occasionally.
Remove meat from marinade and drain.
In a wok, heat oil and sauté pork strips.
Add vegetables and reserved marinade and cook until heated through.
Serve on a bed of brown rice, sprinkle with crushed peanuts and decorate with fresh coriander if you want.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
