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Crab Stir-Fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/saute-crabe-3424.jpg
PT05M
PT15M
PT20M
In a large skillet, heat oil over medium-high heat.Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.
4
Clover Leaf
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0
0
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1 1/2 tsp. (7 mL) canola oil
4 cups (1 L) fresh or frozen stir-fry vegetables
1 tsp. (5 mL) garlic, minced
1/4 tsp. (1 mL) dried ginger or 1 teaspoon (5 mL) fresh minced ginger
1 pkg (227 g) crab Delights
1/3 cup (80 mL) purchased stir-fry sauce
4 cups (1 L) hot cooked rice
Toasted sesame seeds (optional)
Crab Stir-Fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME
Ingredients
-
1 1/2 tsp.
(7 mL)canola oil
-
4 cups
(1 L)fresh or frozen stir-fry vegetables
-
1 tsp.
(5 mL)garlic, minced
-
1/4 tsp.
(1 mL)dried ginger or 1 teaspoon (5 mL) fresh minced ginger
-
1 pkg
(227 g)crab Delights
-
1/3 cup
(80 mL)purchased stir-fry sauce
-
4 cups
(1 L)hot cooked rice
-
Toasted sesame seeds (optional)
Preparation
In a large skillet, heat oil over medium-high heat.
Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).
Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.
Source :
Clover Leaf
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
