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Tangy T-bones
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bifteck-aloyau-grille-echalote-3283.jpg
PT05M
PT10M
PT1H15M
In a shallow dish, mix marinade ingredients together.Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.Preheat barbecue to medium-high.Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.
4
Metro
4
8
5
3
Marinade
1/3 cup (80 mL) olive oil
1/4 cup (60 mL) orange juice
2 Tbsp. (30 mL) soya sauce
1 Tbsp. (15 mL) honey
2 shallots, thinly sliced
1 garlic clove, chopped
Salt and freshly ground pepper to taste
4 T-bone steaks
Tangy T-bones
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
1:15
TOTAL TIME
Ingredients
-
Marinade
-
1/3 cup
(80 mL)olive oil
-
1/4 cup
(60 mL)orange juice
-
2 Tbsp.
(30 mL)soya sauce
-
1 Tbsp.
(15 mL)honey
-
2
shallots, thinly sliced
-
1
garlic clove, chopped
-
Salt and freshly ground pepper to taste
-
4
T-bone steaks
Preparation
In a shallow dish, mix marinade ingredients together.
Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.
Preheat barbecue to medium-high.
Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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