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Trim, cut the bottom end and wash the squashes. Cut off the top end.
Use a melon baller to scoop out a ball from the top of each squash. Set aside.
In a frying pan over medium heat, brown the chopped onion for 2 to 4 minutes. Add the yellow pepper and garlic; brown for 3 minutes. Add the tomatoes, seasoning and half the olives, and continue cooking for 4 to 5 minutes. Garnish the squashes with the stuffing.
In an oiled oven-proof dish, cover the bottom with water or wine and place the stuffed squashes.
Cover and cook for 12 to 15 minutes at 375°F (190°C). Serve with the other half of the pitted olives.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.