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Step Seared Steak with Roasted Garlic Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bœuf-poele-sauce-ail-roti-6783.jpg
PT10M
PT20M
PT30M
Slice off horizontally a small amount of the top of garlic bulbs just to expose cloves. Wrap bulbs in paper towel. Roast garlic in microwave oven at High power until cloves are soft - about 4 minutes, turning over after 2 minutes. Squeeze garlic out of papery skin. Mash well or mince and set aside.Heat large non-stick skillet on medium-high. Add steak and sear on both sides until cooked to desired doneness, turning once. Remove beef from skillet and keep warm. Add oil and reduce heat to medium.Add onion and cook until it is soft and golden - about 5 minutes. Add mashed garlic, wine and broth. Allow liquid to reduce for 5 minutes. Stir in horseradish sauce and pepper. Slice steak on the diagonal and pour sauce over. Serve immediately.
4
Campbell
5
1
5
5
3 bulbs of garlic (about 2 1/2"/ 6 cm diameter)
12 oz (375 g) lean beef strip loin steak, with fat trimmed
1 tsp. (5 mL) canola oil
1 medium onion, finely chopped
2/3 cup (170 mL) dry red wine
1 cup (250 mL) ready to use 25% less sodium beef broth
2 Tbsp. (30 mL) creamy horseradish sauce
1/2 pinch ground black pepper
Step Seared Steak with Roasted Garlic Sauce
-
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Lactose-free
4
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME
Ingredients
-
3
bulbs of garlic (about 2 1/2"/ 6 cm diameter)
-
12 oz
(375 g)lean beef strip loin steak, with fat trimmed
-
1 tsp.
(5 mL)canola oil
-
1
medium onion, finely chopped
-
2/3 cup
(170 mL)dry red wine
-
1 cup
(250 mL)ready to use 25% less sodium beef broth
-
2 Tbsp.
(30 mL)creamy horseradish sauce
-
1/2 pinch
ground black pepper
Preparation
Slice off horizontally a small amount of the top of garlic bulbs just to expose cloves. Wrap bulbs in paper towel. Roast garlic in microwave oven at High power until cloves are soft - about 4 minutes, turning over after 2 minutes. Squeeze garlic out of papery skin. Mash well or mince and set aside.
Heat large non-stick skillet on medium-high. Add steak and sear on both sides until cooked to desired doneness, turning once. Remove beef from skillet and keep warm. Add oil and reduce heat to medium.
Add onion and cook until it is soft and golden - about 5 minutes. Add mashed garlic, wine and broth. Allow liquid to reduce for 5 minutes. Stir in horseradish sauce and pepper. Slice steak on the diagonal and pour sauce over. Serve immediately.
Source :
Campbell
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
