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Spanakopita Quiche
2023-01-26
https://www.metro.ca/userfiles/image/recipes/spanakopita-quiche12058.jpg
PT20M
PT25M
PT45M
Whisk eggs in a large mixing bowl. Add kale, spinach, yogurt, onion, Parmesan, dill, garlic powder, salt, and pepper; stir until combined and set aside.To prepare the pastry: lay a phyllo sheet on work surface and spray evenly with olive oil spray. Lay another sheet on top and spray with oil. Repeat steps until all pastry sheets are added.Transfer pastry to a 9x13-inch baking sheet. Work pastry to ensure edges and corners hug the baking sheet.Pour filling into the pastry lined baking sheet. Top with crumbled feta.Bake in preheated oven at 375F for 25 minutes or until filling is lightly puffed and pastry is golden.
8
Metro
4
3
5
3
10 eggs
1 cup (250 mL) Selection Frozen kale, thawed and drained on paper towel
1 cup (250 mL) Selection Frozen Spinach, thawed and drained on paper towel
1 cup (250 mL) Liberté 0 % Plain Greek Yogurt
1/2 cup (125 mL) Selection Frozen diced onion, thawed
1/2 cup (125 mL) Irresistibles Shredded Parmesan cheese
1/4 cup (60 mL) fresh chopped dill
1 teaspoon (5 mL) garlic powder
1/2 teaspoon (2 mL) each salt and pepper
8 sheets Irresistibles Frozen Phyllo Pastry, thawed
Life Smart Extra Virgin Olive oil spray, Naturalia
1/2 cup (125 mL) crumbled, Irresistibles Goat Feta Cheese
Spanakopita Quiche
8
Main course
0:20
Preparation
0:25
COOKING
0:45
TOTAL TIME
Ingredients
-
10
eggs
-
1 cup
(250 mL)Selection Frozen kale, thawed and drained on paper towel
-
1 cup
(250 mL)Selection Frozen Spinach, thawed and drained on paper towel
-
1 cup
(250 mL)Liberté 0 % Plain Greek Yogurt
-
1/2 cup
(125 mL)Selection Frozen diced onion, thawed
-
1/2 cup
(125 mL)Irresistibles Shredded Parmesan cheese
-
1/4 cup
(60 mL)fresh chopped dill
-
1 teaspoon
(5 mL)garlic powder
-
1/2 teaspoon
(2 mL)each salt and pepper
-
8
sheets Irresistibles Frozen Phyllo Pastry, thawed
-
Life Smart Extra Virgin Olive oil spray, Naturalia
-
1/2 cup
(125 mL)crumbled, Irresistibles Goat Feta Cheese
Preparation
Whisk eggs in a large mixing bowl. Add kale, spinach, yogurt, onion, Parmesan, dill, garlic powder, salt, and pepper; stir until combined and set aside.
To prepare the pastry: lay a phyllo sheet on work surface and spray evenly with olive oil spray. Lay another sheet on top and spray with oil. Repeat steps until all pastry sheets are added.
Transfer pastry to a 9x13-inch baking sheet. Work pastry to ensure edges and corners hug the baking sheet.
Pour filling into the pastry lined baking sheet. Top with crumbled feta.
Bake in preheated oven at 375F for 25 minutes or until filling is lightly puffed and pastry is golden.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
