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Sautéed shrimp and kohlrabi with ginger
2013-08-06
https://www.metro.ca/userfiles/image/recipes/saute-crevettes-chou-rave-gingembre-4821.jpg
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In a large frying pan or wok, heat both oils over medium-high heat. Gently brown the garlic and ginger and immediately add in the kohlrabi and bell pepper. Sauté for 1 minute.In the meantime, mix all the sauce ingredients in a small bowl and set aside.Then add the shrimp, baby corn and green onions to the pan. Continue cooking for 2 minutes.When the vegetables are partially cooked but still crisp, add the sauce and let simmer for 1 minute. Add the salt and pepper.
4
Metro
4
2
4
4
1 tsp. (5 mL) sesame oil
2 Tbsp. (30 mL) vegetable oil
2 garlic cloves, chopped
1 tsp. (10 mL) fresh ginger, peeled and chopped
1 kohlrabi, peeled and cut into small sticks
0.500 red bell pepper, peeled and cut into small sticks
1 lb (454 g) shrimp, size 31-40, shelled and uncooked, defrosted
1 baby corn
3 green onion, thinly sliced
Salt and pepper
1 cup (250 mL) vegetable or chicken broth
juice of 1/2 lemon
1 tsp. (5 mL) corn starch
1 to 2 tsp. (5 to 10 ml) dried, crushed hot peppers
Sautéed shrimp and kohlrabi with ginger
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME
Ingredients
-
1 tsp.
(5 mL)sesame oil
-
2 Tbsp.
(30 mL)vegetable oil
-
2
garlic cloves, chopped
-
1 tsp.
(10 mL)fresh ginger, peeled and chopped
-
1
kohlrabi, peeled and cut into small sticks
-
0.500
red bell pepper, peeled and cut into small sticks
-
1 lb
(454 g)shrimp, size 31-40, shelled and uncooked, defrosted
-
1
baby corn
-
3
green onion, thinly sliced
-
Salt and pepper
-
1 cup
(250 mL)vegetable or chicken broth
-
juice of 1/2 lemon
-
1 tsp.
(5 mL)corn starch
-
1 to 2 tsp.
(5 to 10 ml)dried, crushed hot peppers
Preparation
In a large frying pan or wok, heat both oils over medium-high heat. Gently brown the garlic and ginger and immediately add in the kohlrabi and bell pepper. Sauté for 1 minute.
In the meantime, mix all the sauce ingredients in a small bowl and set aside.
Then add the shrimp, baby corn and green onions to the pan. Continue cooking for 2 minutes.
When the vegetables are partially cooked but still crisp, add the sauce and let simmer for 1 minute. Add the salt and pepper.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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