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Salmon Fillet with Garden Vegetables
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filet-saumon-legumes-3277.jpg
PT15M
PT22M
PT37M
Preheat barbecue to medium-high.Baste fillet with olive oil. Sprinkle with fennel seeds and season with salt and pepper. Lay fillet on a sheet of foil folded in two. Set aside.In a bowl, mix remaining ingredients together.Spread vegetables over fillet. Drizzle with white wine (Note: do not fold foil into a sealed bundle).Cook on the barbecue with the cover down for 18-22 min.Sprinkle with parsley to taste.
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Metro
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2 lbs (900 g) fresh salmon fillet
olive oil for basting
Salt and freshly ground pepper to taste
1 Tbsp. (15 mL) fennel seeds, crushed
2/3 cup (170 mL) corn kernels
2/3 cup (170 mL) diced red pepper
2/3 cup (170 mL) diced green zucchini
2 shallots, sliced very thin
1/4 cup (60 mL) white wine
Fresh, chopped parsley to taste
Salmon Fillet with Garden Vegetables
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:22
COOKING
0:37
TOTAL TIME
Ingredients
-
2 lbs
(900 g)fresh salmon fillet
-
olive oil for basting
-
Salt and freshly ground pepper to taste
-
1 Tbsp.
(15 mL)fennel seeds, crushed
-
2/3 cup
(170 mL)corn kernels
-
2/3 cup
(170 mL)diced red pepper
-
2/3 cup
(170 mL)diced green zucchini
-
2
shallots, sliced very thin
-
1/4 cup
(60 mL)white wine
-
Fresh, chopped parsley to taste
Preparation
Preheat barbecue to medium-high.
Baste fillet with olive oil. Sprinkle with fennel seeds and season with salt and pepper. Lay fillet on a sheet of foil folded in two. Set aside.
In a bowl, mix remaining ingredients together.
Spread vegetables over fillet. Drizzle with white wine (Note: do not fold foil into a sealed bundle).
Cook on the barbecue with the cover down for 18-22 min.
Sprinkle with parsley to taste.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
