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Roast Beef Calypso
2013-08-06
https://www.metro.ca/userfiles/image/recipes/rosbif-calypso-3.jpg
PT20M
PT40M
PT7H10M
Make incisions in the meat. Insert the garlic slivers.Mix all the marinade ingredients. Pour over the meat. Marinate in the refrigerator for 6 to 8 hours.Preheat the oven to 375°F (190°C).Drain the meat and boil the marinade for a few minutes.Place the meat in an oiled roaster with the onion, carrots, bay leaves, thyme and cloves. Pour the marinade around the roast.Cook the meat 40 minutes, drizzling it occasionally with a little marinade and cooking juices until the surface is golden brown and crisp.Remove the vegetables, slice the roast and serve with potatoes.Serve with the marinade.
6
Chef Soeur Angèle
3
7
5
2
2 lb (900 g) roast beef
1 sliced garlic clove
1 sliced onion
2 medium-sized carrot
4 bay leaves
1 tsp. (5 mL) dried thyme
8 whole cloves
Roast Beef Calypso
-
![]()
Gluten-free -
![]()
Lactose-free
6
servings
0:20
Preparation
0:40
COOKING
7:10
TOTAL TIME
Ingredients
-
2 lb
(900 g)roast beef
-
1
sliced garlic clove
-
1
sliced onion
-
2
medium-sized carrot
-
4
bay leaves
-
1 tsp.
(5 mL)dried thyme
-
8
whole cloves
-
marinade:
-
Juice of 1 orange
-
juice and zest of 1 lemon
-
1/4 cup
(60 mL)grapefruit juice
-
1/2 cup
(125 mL)brown sugar
-
1 tsp.
(5 mL)cinnamon
-
1 tsp.
(5 mL)ground nutmeg
-
1 Tbsp.
(15 mL)honey
-
1 Tbsp.
(15 mL)Dijon mustard
Preparation
Make incisions in the meat. Insert the garlic slivers.
Mix all the marinade ingredients. Pour over the meat. Marinate in the refrigerator for 6 to 8 hours.
Preheat the oven to 375°F (190°C).
Drain the meat and boil the marinade for a few minutes.
Place the meat in an oiled roaster with the onion, carrots, bay leaves, thyme and cloves. Pour the marinade around the roast.
Cook the meat 40 minutes, drizzling it occasionally with a little marinade and cooking juices until the surface is golden brown and crisp.
Remove the vegetables, slice the roast and serve with potatoes.
Serve with the marinade.
Source :
Chef Soeur Angèle
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
