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Quinoa Tabbouleh
2016-07-07
https://www.metro.ca/userfiles/image/recipes/taboule-quinoa-10478.jpg
PT10M
PT25M
PT35M
Place quinoa and Campbell's broth in a saucepan with a tight-fitting lid and bring to a boil.Reduce to a simmer, cover and cook until all the liquid is absorbed; about 15 minutes.Set aside and let cool for 10 minutes.In a large bowl, whisk lemon juice, garlic, salt, pepper and olive oil.Toss with cucumbers and tomatoes.Combine with quinoa, parsley, mint, and green onions.
6
Campbell
1
1
1
1
1 cup (250 mL) tri-coloured quinoa
2 cups (500 mL) Campbell's ready to use vegetable broth
2 Tbsp. (30 mL) fresh lemon juice
1 clove garlic, minced
1/2 tsp. (3 mL) coarse salt
1/2 tsp. (3 mL) fresh cracked pepper
1/2 cup (125 mL) extra-virgin olive oil
1 large cucumber or 2 persian cucumbers, cut into 1/4" (1 cm) pieces
2 cups (500 mL) cherry tomatoes, halved
1/2 cup (125 mL) chopped flat-leaf parsley
1/2 cup (125 mL) chopped fresh mint
2 green onion, thinly sliced
Quinoa Tabbouleh
6
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME
Ingredients
-
1 cup
(250 mL)tri-coloured quinoa
-
2 cups
(500 mL)Campbell's ready to use vegetable broth
-
2 Tbsp.
(30 mL)fresh lemon juice
-
1
clove garlic, minced
-
1/2 tsp.
(3 mL)coarse salt
-
1/2 tsp.
(3 mL)fresh cracked pepper
-
1/2 cup
(125 mL)extra-virgin olive oil
-
1
large cucumber or 2 persian cucumbers, cut into 1/4" (1 cm) pieces
-
2 cups
(500 mL)cherry tomatoes, halved
-
1/2 cup
(125 mL)chopped flat-leaf parsley
-
1/2 cup
(125 mL)chopped fresh mint
-
2
green onion, thinly sliced
Preparation
Place quinoa and Campbell's broth in a saucepan with a tight-fitting lid and bring to a boil.
Reduce to a simmer, cover and cook until all the liquid is absorbed; about 15 minutes.
Set aside and let cool for 10 minutes.
In a large bowl, whisk lemon juice, garlic, salt, pepper and olive oil.
Toss with cucumbers and tomatoes.
Combine with quinoa, parsley, mint, and green onions.
Source :
Campbell
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
