Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Pork El Capo
2019-09-04
https://www.metro.ca/userfiles/image/recipes/porc-el-capo-11100.jpg
PT10M
PT45M
PT55M
Place all ingredients in a pressure cooker, as specified in recipe.Close the lid and cook for 45 minutes.Set heat to high.When a hissing sound is heard, set timer to calculate cooking time, and reduce heat to medium until a more regular hissing can be heard. Set to low heat for a lighter cook or to prevent food from sticking to the bottom of the pot.When cook time has elapsed, remove pressure cooker from heat and lift the drain valve to release pressure. When the safety device disengages, it’s safe to remove the pressure cooker’s lid.Serve with corn chips and sour cream.Source: Escouade Culinaire
4
3
6
5
1
2.2 lb (1 kg) bone-in pork shoulder roast or pork osso bucco
1 cup (250 ml) corn kernels raw
1 cup (250 ml) turnips cubed
1 cup (250 ml) celery chopped
2 cups (500 ml) carrot diced
1/2 cup (125 ml) yellow onion chopped
2 cups (500 ml) sweet or spicy salsa according to preference
2 cups (500 ml) water
2 tablespoon (30 ml) smoked paprika
To taste salt and freshly ground pepper
Pork El Capo
4
Main course
0:10
Preparation
0:45
COOKING
0:55
TOTAL TIME
Ingredients
-
2.2 lb
(1 kg)bone-in pork shoulder roast or pork osso bucco
-
1 cup
(250 ml)corn kernels raw
-
1 cup
(250 ml)turnips cubed
-
1 cup
(250 ml)celery chopped
-
2 cups
(500 ml)carrot diced
-
1/2 cup
(125 ml)yellow onion chopped
-
2 cups
(500 ml)sweet or spicy salsa according to preference
-
2 cups
(500 ml)water
-
2 tablespoon
(30 ml)smoked paprika
-
To taste
salt and freshly ground pepper
Preparation
Place all ingredients in a pressure cooker, as specified in recipe.
Close the lid and cook for 45 minutes.
Set heat to high.
When a hissing sound is heard, set timer to calculate cooking time, and reduce heat to medium until a more regular hissing can be heard. Set to low heat for a lighter cook or to prevent food from sticking to the bottom of the pot.
When cook time has elapsed, remove pressure cooker from heat and lift the drain valve to release pressure. When the safety device disengages, it’s safe to remove the pressure cooker’s lid.
Serve with corn chips and sour cream.
Source: Escouade Culinaire
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
